Gear

Myofascial Release Foot & Ankle Health Strength Training Yoga Pilates Sliding Board – Cardio Aromatherapy Ayurveda

Below are some of the products I use in my personal practice, sessions, and classes. Before using them, please consult with your physician for approval. Also, note that I receive a very small commission if you purchase using the links below. Follow them and have fun. Thank you in advance!

Myofascial Release

TriggerPoint-Foam-Massage-Ball-Deep-Tissue-Massage-small

TriggerPoint-Foam-Massage-Ball-Deep-Tissue-Massage

Myofascial-Pain-and-Dysfunction

TriggerPoint-GRID-Foam-Roller

massage-device

Foot & Ankle Health

Welnove-Gel-Toe-Separator-Pinky-Toe-Spacers, Little Toe Cushions-for-Preventing-Rubbing-Relieve-Pressure

Toe-Separators-Toe-Spacer-Toe-Corrector-for-Bunions-Relief

Toe-Separators-Hammer-Toe-Straightener

Yes4All-Balance-Board–Exercise-Balance-Stability-Trainer-for-Physical-Therapy

Strength Training

Bosu-Balance-Trainer

CAP-Barbell-Set-of-2-Hex-Rubber-Dumbbell-with-Metal-Handles

Surge-Storm-40-Water-Filled-Adjustable-Weight-Tube

Yes4All-Solid-Cast-Iron-Kettlebell-Weights

CAP-Barbell-150-Pound-Dumbbell-Set-with-Rack

SUNPOW-Pull-Up-Assistance-Bands-Set-of-5-Resistance-Heavy-Duty-Workout-Exercise-Crossfit-Stretch-Fitness-Bands

Everyday-Essentials-All-Purpose-Color-Vinyl-Coated-Kettlebell

KettleBell-Set-of-2

Perform-Better-Mini-Band-Resistance-Loop-Exercise-Bands

Yoga

El-Paso-Designs-Pastel-Mexican-Yoga-Blanket

Manduka-eKO-Yoga-Mat

Wrist-Assured-Gloves-Pro-Style-Gel-Padded-Gloves

Mini-Exercise-Barre-Ball

Tumaz-Stretch-Strap-10Loops-Non-Elastic-Band

The-Yamas-Niyamas-Exploring-Yogas-Ethical-Practice

Ajna-Yoga-Bolster-Pillow

Manduka-Cork-Yoga-Block

Pink-Pampas-Eco-Luxury-Non-Slip-Yoga-Mat

Pilates

ProBody-Pilates-Ring

balanced-body-Pilates-IQ-Reformer

The-Pilates-Body-The-Ultimate-At-Home-Guide-to-Strengthening

Sliding Board – Cardio

Cardio-Mat-2

Cardio-Mat

Cradio-Mat-3

Aromatherapy

Essential Oil Diffuser

Bergamot-Plant-Therapy

Ylang-Ylang-Plant-Therapy

Ayurveda

Detox-Digest-Tea

Sesame-Seed-Oil

Triphala-Digestion-Colon-Clense

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